The pH Miracle: Balance Your Diet, Reclaim Your HealthGrand Central Publishing, 16. nov. 2008 - 368 strani Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches. |
Vsebina
Confusing Symptoms and Disease | |
Digestionand Disease | |
Eat VegetarianEat COWS | |
What to Eat What to Avoid | |
Water Juice and Green Drink | |
Transitioning | |
Putting It Together | |
The pH Miracle Whole Body Cleanse | |
Alkalizing Nutritional Supplements | |
Alkaline Exercise | |
MotivationHow to Get It How to Keep | |
Choosing the Right Recipe | |
Food Combining | |
Druge izdaje - Prikaži vse
The Ph Miracle: Balance Your Diet, Reclaim Your Health Robert O. Young,Shelley Redford Young Predogled ni na voljo - 2003 |
The pH Miracle: Balance Your Diet, Reclaim Your Health Robert O. Young,Shelley Redford Young Predogled ni na voljo - 2008 |
The pH Miracle: Balance Your Diet, Reclaim Your Health Robert O. Young,Shelley Redford Young Predogled ni na voljo - 2008 |
Pogosti izrazi in povedi
½ cup ½ tsp ¼ cup ¼ tsp alkaline alkaline water alkalizing almond milk almonds avocado bacteria baking beans bell pepper blend blender Body Cleanse broccoli broth buckwheat cabbage Calcium cancer capsules carrots cayenne cayenne pepper celery cloves garlic coconut colloidal Combine cooked cucumber cup chopped dehydrated diet digestive Dressing dried drink edamame electron-rich electrons energy exercise finely chopped flax seed oil food processor fungus garlic green powder ingredients intestinal lemon juice Liquid pHlavor Salt meal metabolic acids mg Food microforms milk minced mineral salts minutes mycotoxins nutrients nuts olive oil onion parsley Pâté percent potassium potassium bicarbonate protein Protein Calories Real Salt recipe rice Salad sauce seasonings SERVES sesame sliced soaked sodium bicarbonate Soup Spice Hunter spinach sprouts squash steam-fry stevia sugar sun-dried tomatoes supplements symptoms tahini taste tissues tofu tortillas toxins vegetables veggies vitamin Whole pure salts yeast zucchini